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Mental Health & Caring: Caring for Our Loved Ones

12:30pm - April 16, 2021 | Timezone: US/Eastern
Collaborating TTC: Central East MHTTC
Registration Deadline: April 16, 2021
Need more information?
Contact us at bernard@bfbc-bh.com

This presentation will help those who are caretakers maintain well-being and preserve their mental health during difficult times. This Central East MHTTC-supported event is provided by the Baltimore Faith Based Commission for Behavioral Health.

 

Presenter: 
Loretta Veney (Author of the book Being My Mom’s Mom)

 

Learning Objectives

  • List eight strategies for reducing anxiety and fear during these stressful times
  • Identify nine strategies for replacing current caregiver challenges with joy
  • Define what a healthy dose of joy is and how to apply examples of that each day
  • Discuss ways of finding joy in caregiving