ARC Module 4: Cultivating Awareness Through Mindfulness-Based Practices

ARC Module 4: Cultivating Awareness Through Mindfulness-Based Practices

 

 

In this module, participants will learn the difference between “mind-full” and “mindful” and how remaining present and aware in our day-to-day lives instills a sense of intentionality in our actions. Being focused on the present removes fears about past mistakes or future struggles and helps teachers remain engaged in their own work and with their students.

 


 

Activities:
 


 


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