Health care workers illustration

Coming soon: ARC Workbook for Professionals

Publication Date: Sep 01, 2021

This fall, we're debuting a workbook for use in conjunction with the Adult Resilience Curriculum (ARC).

The ARC is a 10-module model for implementing well-being at both the individual and organizational level. The curriculum is rooted in adult positive psychology and organizational well-being theories, and it has been adapted to apply across medical and educational settings.

Since we began training on the ARC in summer 2020, we've received numerous requests for training materials from professional groups in health care and education. The workbook contains the activities for the core modules as well as journaling space that can be used for reflecting on each module’s concepts and activities or simply note-taking.

You may access the workbook digitally for free at any time. Please reach out to us at if you are interested in obtaining hard copies.