June 3, 2021
12:00pm - 1:30pm MST | 1:00pm - 2:30pm CST
How helpful would it be to learn a skill that allows you to manage real challenges and difficulties with greater flexibility and resiliency? It would be amazing, right? Mindfulness is an often-misunderstood practice that can do that very thing. Perhaps now more than ever, people need to build, or maintain, skills that can help them cope with anxiety and manage the daily challenges of work, home, and health. Join presenter Robin Landwehr, DBH, LPCC, NCC and the Mountain Plains Mental Health Technology Transfer Center for a 90 minute training to develop and practice these skills!
This training is being provided by the Mountain Plains Mental Health Technology Transfer Center in collaboration with the North Dakota Center for Persons with Disabilities at Minot State University and the Community Staff Training Program.
There is no fee to register for this training! However, each agency contact person needs to register their group to receive the webinar link. This link is for registrants only and not to be shared or forwarded to others. Due to limited capacity, please congregate to share viewing screens within your agency as much as safely possible within COVID guidelines.
