SAMHSA

Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation during an Infectious Disease Outbreak

Publication Date: Mar 17, 2020

March 17, 2020

This tip sheet provided by Substance Abuse and Mental Health Services Administration discusses common emotions experienced during and after social distancing, isolation, and quarantine. It provides suggestions for coping with thoughts and feelings during a crisis and ways of caring for your emotional and behavioral health.

Read the full tip sheet, Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation during an Infectious Disease Outbreak.