Sleep and COVID-19: The Importance of Sleep during a Pandemic and its Relationship to Mental Health

On May 13th, we held a webinar led by Tony Cunningham, Ph.D., a postdoctoral Research Fellow at Harvard Medical School, Beth Israel Deaconess Medical Center, and Boston College. This webinar highlighted the importance of prioritizing sleep to help combat the spread of COVID19, the role of sleep in helping to maintain mental and physical health under current social restrictions, and the logistics of continuing sleep research during a pandemic.

 

To download the slides, click here

 

To access the survey mentioned during the webinar, please go to: https://bit.ly/BC-COVID-Study-Online

 

To view the Q&A we didn't get a chance to cover in the live event, click here

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