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Taking Care of Yourself During a Public Emergency
March 24, 2021
Northeast & Caribbean MHTTC
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Medical Professional (Physician, Nurse, Nurse Practitioner, Physician Assistant)
Mental Health Professional Target Audience Icon
Mental Health Professional (Social Worker, Psychologist, Counselor, MFT)
Pharmacist Target Audience Icon
Pharmacist
Researcher Target Audience Icon
Researcher
The letters R and S written in white on a light yellow background square.
Recovery Specialist
The letters P and S and S written in white on a light blue background square.
Student
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Administrator
The letters C and J and P written in white on a dark brown background square.
Criminal Justice Professional
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Addictions Counselor
The letters E and D and U written in white on a green background square.
Educator
The word "OTHER" written in white on a light green background square.
Other

Coping with a public emergency can be stressful and worrisome. You may have to deal with uncertainty, concerns about your health and the health of your family and friends, a change in your routine, limited access to needed resources, and more.  Thankfully there are steps you can take to care of yourself during difficult times. There are also services and supports available if you need a higher level of emotional care.