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Filling Your Cup: Self Care with and for Youth Peers
September 12, 2022

This workshop recording focuses on the importance of actionable strategies for managing self-care while serving as a youth peer provider. Centered in a holistic definition of self-care that meets each of SAMHSA’s eight dimensions of wellness, this workshop’s facilitator aims to help each peer understand the value and impact of self-care in their peer role.

This topic is of importance to the peer workforce because a strong practice of self-care can counteract experiences of burnout and overwhelm in peer positions. Actionable strategies will be shared, including self-reflection tools and self-care resources.