This recorded training will help professionals in a range of disciplines and settings facilitate brief self-care sessions with their peers and colleagues. Each two-hour recorded webinar includes didactic, experiential, and implementation planning components (e.g. brief overview of practice, doing a self-care practice, resources and challenges to using materials at their location, and discussion). This Part 2 recording features peer strategies and how to implement a colleague-to-colleague program as well as developing a customized plan (identifying strengths, possible challenges, and strategies to overcome possible challenges). At the end of this two-part training, viewers will be able to lead wellness groups for their small teams within their workplace.
The training is led by Drs. Margaret (Peggy) Swarbrick and Michelle Zechner and is based on their co-authored manual “Self-Care in the Workplace.”
