DBT STEPS-A Online Lesson 17: Emotional Regulation - Opposite Action

 

Click here to tune into the DBT STEPS-A YouTube Channel every Tuesday and Thursday morning at 10am for their live lessons.

Registration is not required.


DBT STEPS-A Online Lesson 17: Emotional Regulation - Opposite Action 

Student Life Skills to Survive & Thrive During COVID-19 & Beyond

About:

Join Doctors Jim & Lizz Mazza & family in their living room as they teach kids the basics of emotional regulation and specific skills such as mindfulness, distress tolerance and interpersonal effectiveness—essential skills at any time, but even more critical during COVID-19. Our kids -- all of us -- are upended emotionally right now. Tune in with your kids to help you reduce conflict and to keep this pandemic in perspective. 
 

  • Tune in to YouTube live for the Tuesday and Thursday morning sessions here.
  • It is not necessary to watch these lessons in order. You can join in the series at anytime and catch up with the recorded videos!
  • Audience: Parents, students, educators, and more!
     

>> Access recordings for all 16 live lessons after the event here. <<


The Northwest Mental Health Technology Transfer Center is partnering with Forefront Suicide Prevention Center & DBT in Schools to bring you a 16-lesson online curriculum for DBT STEPS-A and 2 Q&A sessions with the trainers.

 

This series is part of The Well-Being Series - Connections During COVID-19: Mental Wellness Webinars for Families and Educators. Click here to learn more about our series of webinars for kids, parents, and educators, focusing on mental wellness and suicide prevention.


About the Presenters:

Jim Mazza PhotoDr. James J. Mazza is the co-author of the DBT STEPS-A social emotional learning curriculum for middle and high school students. He received his masters and Ph.D. in school psychology from the University of Wisconsin – Madison. He is a professor at the University of Washington – Seattle where he has been for over 20 years teaching and conducting research in the field of adolescent mental health.

 

 

 

Lizz Mazza PhotoDr. Elizabeth Dexter-Mazza is a certified DBT therapist and co-author of the DBT STEPS-A social emotional learning curriculum for middle and high school students. She received her doctoral degree from the School of Professional Psychology at Pacific University in 2004, and completed her predoctoral internship at the Albert Einstein College of Medicine/Montefiore Medical Center’s Adolescent Depression and Suicide Program. Dr. Dexter-Mazza completed her postdoctoral fellowship under the direction of Dr. Marsha Linehan at the University of Washington.

 


Want more information and school mental health resources? Visit the Northwest MHTTC's School Mental Health page and sign up for our monthly newsletter for regular updates about events, trainings, and resources available to the Northwest region.

 

Starts: Apr. 30, 2020 10:00 am
Ends: Apr. 30, 2020 11:00 am
Timezone:
US/Pacific
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Event Type
Webinar/Virtual Training
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