'We Make The Path By Walking' Webinar and Podcast Series
The Northwest MHTTC is excited to collaborate with Rebekah Demirel L.Ac. MPCC to deliver a webinar and podcast series as part of our Provider Well-Being activities.
Series Description:
We Make The Path By Walking is an eight-part webinar series designed to help us reckon with our turbulent world, offering support and direction for a clearer path forward.
Sessions bring focus and connection, opening opportunities for personal exploration, insight and the discovery of new ways to navigate life with resilience and hope.
Psychotherapeutic modalities drawn from East Asian medicine equips participants with self-nurturance skills such as meditation and breathing practices, voice-work and body awareness techniques for day to day well-being and sharing with others.
Webinar Dates, Recordings & Podcast Links:
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Part 1 - Stress Test
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Part 2 - My Nervous Nervous System
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Part 3 - Investigating Thoughts
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Part 4 - Head, Heart and Gut
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Part 5 - Tending Our Tender Selves
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Part 6 - Care Without Carrying
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Part 7 - Walking a Parallel Path
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Part 8 - Walking the Path We Make
Book Suggestions:
Gabor Maté
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'In the Realm of Hungry Ghosts: Close Encounters With Addiction'
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'When the Body Says No: Exploring the Stress-disease Connection'
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'Scattered: How Attention Deficit Disorder Originates and What You Can Do About It'
Presenter:
Rebekah Demirel L.Ac., MPCC is the founder and director of Trauma Integration Programs, with more than a decade as an ambulance paramedic, twenty-two years as a paramedic trainer, eighteen years of mental health counseling experience, specializing in traumatic stress and she is a licensed East Asian medicine practitioner and acupuncturist. Rebekah’s unique skill set and experience are informed by her own traumatic childhood and teen years spent on the street and in the foster care system, giving her a special familiarity and empathy for trauma and loss.
Want more information? Visit the Northwest MHTTC's Resource Library and Websites by Topic and sign up for our monthly newsletter for regular updates about events, trainings, and resources available to the Northwest region.