"Spring break is a time that students from elementary school through college all look forward to, but how does it impact their mental health? Christy Wilke, LCSW, a therapist at Dakota Family Services had a lot to say about what it can do for them, both positively and negatively. There are four positives that come from spring break: allows for mental decompression, is good for their physical health, traveling is good for the whole body, and a great time to catch up."

Read more about this great article by Morgan DeVries and KXNet by clicking here.