Webinar #1: Educator Wellbeing 101 - Practical Tips to Help You S.O.A.R.

The Northwest Mental Health Technology Transfer Center and the Northwest PBIS Network are collaborating to bring you a FREE, 3-part webinar series presented by WellEducator, LLC


Learn more about our 3-part series and access presentation materials here.


About the Webinar:

Educator stress and burnout has been reported as higher than any other profession (Stoeber, J., & Rennert, D, 2008). Stressors include lack of social/emotional training, ineffective interpersonal relationships, vicarious trauma, and unrealistic systems’ requirements. Stressors impact wellbeing and availability to effectively build high quality relationships with students. Educators inherently deserve support in nurturing their holistic wellbeing.

During these workshops participants will practice skills to decrease stressors on mind/body systems to stay connected to the wonders and curiosities of teaching using evidence-based mindfulness practices, radical acceptance and values-driven goal setting.

 

Webinar Objectives:

  • Understand stressors affecting educator wellbeing.
  • Learn simple, but not always easy ways to decrease stressors.
  • Create a Self-care Committed Action Plan.
  • Learn and experience 3 mindfulness/meditation exercises.

 

*Clock hours will be provided.


Our Presenter:

Dr. Renee Van Norman - Educator and Founder of WellEducator LLC


Want more information and school mental health resources? Visit the Northwest MHTTC's School Mental Health page and sign up for our monthly newsletter for regular updates about events, trainings, and resources available to the Northwest region.

Starts: Oct 9, 2020 3:00 pm
Ends: Oct 9, 2020 4:00 pm
Timezone:
US/Pacific
Registration Deadline
October 6, 2020
Register
Event Type
Webinar/Virtual Training
Hosted by
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