Filling Your Cup: Self Care with and for Youth Peers

This workshop will focus on the importance of actionable strategies for managing self-care while serving as a youth peer provider. Centered in a holistic definition of self-care that meets each of SAMHSA’s eight dimensions of wellness, the workshop will help each peer understand the value and impact of self-care in their peer role. This topic is of importance to the peer workforce because a strong practice of self-care can counteract experiences of burnout and overwhelm in peer positions.

This session will hold space for reflection, processing and interaction with participants. Actionable strategies will be shared, including self-reflection tools and self-care resources.

 

Intended Audience

This learning community is designed for young professionals working with youth and young adults of transition age.

 

 

About the Presenters

 

Shayn McDonald

Youth Program Specialist, Youth MOVE National

Shayn’s passion for youth advocacy and social change is rooted in their many lived experiences and involvement in systems throughout their lifetime. As a queer young adult and trauma survivor, Shayn is particularly invested in education and advocacy around LGBTQ2-S+ communities, and actively seeks to highlight and address the impact of trauma and systemic oppression with the intention of creating greater change. Their involvement in the mental health system in particular motivates them to continue expanding awareness around the diversity of human experiences, and they believe that every person is deserving of community and self-determined support. Prior to joining Youth MOVE National, Shayn worked as the Youth Advocacy Coordinator for the Zia Young Adult Access Center—a Massachusetts-based, youth-led peer support and resource connection center that educated and advocated around youth advocacy and system change. When not working, Shayn enjoys spending time with their cat and watching notoriously bad horror movies. They also love philosophical conversations and contemplating the nature of the universe.

 

Te Jay McGrath

Youth Program Specialist, Youth MOVE National

Te Jay brings many years of professional and lived experience to the Youth MOVE team. Not only has he directly served and supported many types of young adults, especially those experiencing homelessness, he has worked on policy changes when it comes to LGBTQ+ initiatives, anti-bullying efforts, and public health inequities. Te Jay has been performing all around southern California as his drag persona, Tia Wanna, for over 9 years. Originally from Hawaii, Te Jay is a Korean American who now resides in Los Angeles where he has called home for over a decade.

Starts: Feb 1, 2023 2:00 pm
Ends: Feb 1, 2023 3:30 pm
Timezone:
US/Pacific
Registration Deadline
February 1, 2023
Register
Event Type
Webinar/Virtual Training
Hosted by
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