Healthcare providers do such important work helping those in need of healing, yet many are stressed, overwhelmed, and worried especially given recent challenges and pressures. To continue providing high-quality care while remaining resilient in the face of ongoing challenges, self-care is critical. Self-care is a set of planned and deliberate actions that you take daily or weekly to manage your stress and create or re-create a feeling of wellness. Self-care activities are what you do to get well, feel well, and stay well. Remember caring for yourself is as important as caring for others!
