Healthcare providers do such important work helping those in need of healing, yet many are stressed, overwhelmed, and worried especially given recent challenges and pressures. To continue providing high-quality care while remaining resilient in the face of ongoing challenges, self-care is critical. Self-care is a set of planned and deliberate actions that you take daily or weekly to manage your stress and create or re-create a feeling of wellness. Self-care activities are what you do to get well, feel well, and stay well. Remember caring for yourself is as important as caring for others!
Taking Care of Yourself While Taking Care of Others: Self-Care Tools for Healthcare Providers
June 16, 2021