ABOUT THIS RESOURCE
This is a recording of the webinar held on December 6, 2022; the webinar explores the unique issues facing those doing virtual crisis management and response work such as crisis lines via phone, text, email or chat. Practical information and tools that provide support to people in these roles are enumerated.
Doing crisis line work can be extremely rewarding, and our field relies on countless people to serve as crisis staff answering phone calls and other messaging tools. The launching of the National 988 Suicide & Crisis Lifeline heightened the need for staff and leadership who have a unique set of skills. This workforce helps in immediate situations, saves lives and connects people to needed services. It performs crucial crisis intervention, suicide prevention and brief supportive counseling to people in emotional distress. They provide consultation to determine what options are appropriate and triages for safety and further evaluations. Supervisors of crisis call centers provide real-time feedback to staff, ensure exceptional customer service and effective, efficient program operations as well as stepping in for more complex scenarios. All the while, everyone strives to provide a supportive, trauma-informed, and inclusive environment.
However, many factors contribute to why these roles are challenging. Staff face highly complex topics, severe distress and trauma which can affect their well-being. Job vacancies, insufficient resources, organizational culture and inadequate training can make a difficult role feel impossible. Professional distance and self-care can suffer when hearing crisis after crisis and is exacerbated by a climate unsupportive of staff wellness and by working extra shifts.
This presentation covered topics related to the establishment and maintenance of healthy boundaries between yourself and the work, strategies for engaging active coping skills that don’t feel like more on your “to do list,” and the various stress response systems, including how to recognize and engage effective coping based on how your brain and body are responding to the stress of the work.
Goals:
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Develop detailed understanding of the ways that you personally may be impacted by the stressors of virtual crisis work
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Understand how to create a plan for yourself in order to effectively manage stressors that you may be facing
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Begin to establish and maintain clear boundaries for yourself that act to protect you from additional burnout risks
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Outline participant needs and priorities for future trainings
RESOURCES
- Presentation slides
- Locus of Control self-assessment quiz recommended by Dr. Kira Mauseth
- The Evidence Base for Interventions Targeting Individuals with Work-Related PTSD: A Systematic Review and Recommendations; Volume 42, Issue 2; https://doi.org/10.1177/0145445517725048
- Posttraumatic stress disorder in police, firefighters, and emergency dispatchers; https://doi.org/10.1016/j.avb.2018.08.005
- SAMHSA Disaster Technical Assistance Center Supplemental Research Bulletin First Responders: Behavioral Health Concerns, Emergency Response, and Trauma
- Change Your Mind: Meditation Benefits for the Brain
- When science meets mindfulness: Researchers study how it seems to change the brain in depressed patients - The Harvard Gazette
- Mindfulness Improves Emotion Regulation and Executive Control on Bereaved Individuals: An fMRI Study Front. Hum. Neurosci., 28 January 2019, Sec. Cognitive Neuroscience https://doi.org/10.3389/fnhum.2018.00541
- National Guidelines for Behavioral Health Crisis Care – A Best Practice Toolkit from SAMHSA
- Resources from Northwest MHTTC related to this topic:
- Behavioral Health Crisis Response Systems webinar series
- Dr. Mauseth’s previous series with the Northwest MHTTC: Disaster Response and Behavioral Health
- Brief Behavioral Skills: DBT Distress Tolerance Skills
FACILITATOR
Kira Mauseth, PhD
Dr. Kira Mauseth is a practicing clinical psychologist who splits her professional time between seeing patients at Snohomish Psychology Associates, teaching as a Senior Instructor at Seattle University and serving as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health. She also serves on the state’s Disaster Medical Advisory Committee (DMAC). Her work and research interests focus on resilience and recovery from trauma as well as well as disaster behavioral health. She has worked abroad extensively in disaster response and with first responders and health care workers throughout United States. Dr. Mauseth also conducts trainings and provides presentations to organizations and educational groups about disaster preparedness and resilience building within local communities.