Well-Being Wednesdays is a webinar series geared toward education professionals, administrators, and stakeholders, who are working together to create a culture of well-being that supports not only the students in their buildings, but the educators too! Each monthly session will outline each of the 10 ARC practice modules and follow a tell-show-do approach. Content will focus on one skill per session, outlining the skills, providing examples, and encouraging use of the skill. During the last session of the series, participants will be encouraged to identify and practice strategies that align with their personal and professional values, resulting in a “personal recipe for well-being.”

In this session, attendees will clarify their values in their personal and professional lives and distinguish them from personal and professional goals. Clarifying and commitment to values helps teachers find their purpose in the day-to-day grind and can also help prioritize their many tasks in order to reduce time demands.