Wisdom to Know the Difference: A Webinar for Non-Supervisory Staff | Recorded Webinar

ABOUT THIS RESOURCE

Life can be complicated, and there may be times we feel overwhelmed by the many choices and decisions we are faced with. Sometimes it’s hard to know what direction to go, and that can just add to our level of stress.

In this webinar, the audience is encouraged to view decision-making through a trauma-informed lens and explore one's own personal history, psycho-neuro patterns, and habitual thought processes. Through discovering roots of our thoughts and actions, and by applying nervous system healing techniques, we bring fresh awareness to our everyday life; this makes it possible to build new decision making paths towards a more stable and dependable foundation of clarity and heart. 

Learning Objectives:

  • Apply a trauma-informed lens to recognize personal decision-making patterns
  • Cultivate self-evaluation to notice personal decision making styles
  • Define and apply broader perspectives how decisions are made

 


ADDITIONAL RESOURCES

  • Presentation slides
  • Highlights & Key Concepts document
  • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deborah Dana
  • Nothing's for Nothing by Rebekah Demirel
  • Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal by Navaz Habib
  • The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture by Gabor Maté
  • Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
  • Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth Stanley
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
  • The Wisdom of Trauma (video)

 


FACILITATOR

Rebekah Demirel, L.Ac MPCC

Dr. Kira Mauseth

Rebekah Demirel L.Ac. MPCC, is the founder and director of Trauma Integration Programs, with more than a decade as an ambulance paramedic, twenty-two years as a paramedic trainer, eighteen years of mental health counseling experience, specializing in traumatic stress, and she is a licensed East Asian medicine practitioner and acupuncturist. Rebekah’s unique skill set and experience are informed by her own traumatic childhood and teen years spent on the street and in the foster care system, giving her a special familiarity and empathy for trauma and loss.

 

 

 

 


Terms of use and Substance Abuse and Mental Health Services Administration (SAMHSA) disclosure statement

Published
February 23, 2022
Developed by
Language(s)
english
External Link
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