Home > Acceptance and Commitment Therapy (ACT): From Introduction to Applied Practice
This 4-part series introduces participants to the tenets of Acceptance and Commitment Therapy (ACT) and guides them from the introductory stage to applied practice with different mental health conditions and scenarios. Participants learn and practice strategies from each tenet of ACT ranging from brief interventions to more in-depth processes. Case examples are used throughout, and participants have the opportunity to practice different strategies and processes with guided prompts.
By the end of this series participants will be able to:
1. Describe ACT and its core processes.
2. Identify a strategy/intervention for each process.
3. Identify an opportunity for future learning
The first session introduces the ACT framework and provides an overarching discussion of the goals of this psychotherapy orientation. Similarities and differences with other orientations are discussed to contextualize the ACT perspective. Missed the live event? Click here to view the on-demand recording from Session 1.
The second session focuses on Values and Committed Action in the ACT framework. Missed the live event? Click here to view the on-demand recording from Session 2.
The third session focuses on Present Moment Awareness and Self as Context in the ACT framework. Missed the live event? Click here to view the on-demand recording from Session 3.
The final session focuses on Acceptance and Defusion in the ACT framework as well as wraps up the series with overarching conclusion and opportunities for additional practice. Missed the live event? Click here to view the on-demand recording from Session 4.