About this Series:

Cognitive behavioral therapy has shown itself to be an effective technique for a variety of experiences of psychological distress. These experiences include but are not limited to depression, anxiety, trauma, sleep disorders and rumination. In this four-week series, Dr. Green, takes you through the foundational aspects of cognitive behavioral techniques that can be readily applied to a variety of presenting concerns. We will cover some basic cognitive techniques and address some of the most common presentations for which cognitive behavioral therapy is utilized. We will also explore the cognitive approach of mindfulness. By the end of the four-week series, you will have additional tools to add to your clinical encounters with clients and mental health consumers. Please note, this is an interactive seminar with poll questions and breakout rooms.

Session 1: Tuesday, July 9, 2024 | 12:00 - 1:00 PM

Session 2: Tuesday, July 16, 2024 | 12:00 - 1:00 PM

Session 3: Tuesday, July 23, 2024 | 12:00 - 1:00 PM

Session 4: Tuesday, July 30, 2024 | 12:00 - 1:00 PM