Join us for the second session in our 4-part series "Acceptance and Commitment Therapy (ACT): From Introduction to Applied Practice." Throughout the series, the instructor will introduce participants to the tenets of ACT and guided them from the introductory stage to applied practice with different mental health conditions and scenarios. Participants will learn and practice strategies from each tenet of ACT ranging from brief interventions to more in-depth processes. Case examples will be used throughout, and participants will also have the opportunity to practice different strategies and processes with guided prompts.
Session 2: Intentional Commitment to Behavior Change: Values and Committed Action
The second session will focus on Values and Committed Action in the ACT framework. Rationale, underlying processes, and strategies for practice will be discussed. Opportunities for experiential practice will also be introduced.
