In Well-Being Wednesdays: Fostering Positive Emotions and Experiences, which aired Feb. 10, 2021, attendees learn to differentiate between pleasant and difficult emotions and thoughts and the importance of proactively fostering more pleasant experiences. Attendees learn a skill that can be used to broaden their awareness to these moments and to engage with them deeply in ways that bring joy or meaning.

Well-Being Wednesdays: Taking Care of Educators Who Take Care of Kids is a webinar series geared toward education professionals, administrators, and stakeholders who are working together to create a culture of well-being that supports students and educators.

Learn more: https://bit.ly/Well-beingWeds