The Adult Resilience Curriculum (ARC) Workbook for Professionals is a resource for professionals experiencing stress and burnout to use in conjunction with the ARC. Learners can use the workbook whether following along with the modules individually or as part of an organization. The workbook covers the core modules and provides space for activities and note-taking.

The ARC is a 10-module model for implementing well-being at both the individual and organizational level. The curriculum is rooted in adult positive psychology and organizational well-being theories, and it has been adapted to apply across medical and educational settings.

Learn more about Professional Well-Being