COVID-19: Mental Health Challenges & Resilience

This webinar will review common psychological reactions to the COVID-19 pandemic and the impact of this pandemic on family, friends, and collegial relationships. The importance of resilience in the face of this adversity will be underscored. Several effective coping strategies will be reviewed: taking care of self, fostering and re-inventing wellness, managing stress/anxiety, staying connected, promoting teamwork, and navigating existential concerns. By the end of this webinar, participants will be able to:

  • List major psychological interpersonal impacts of COVID-19
  • Recognize the value of resilience in the face of the pandemic
  • Describe strategies for coping adaptively in response to the pandemic
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