Internal Family Systems (IFS, sometimes nicknamed "Parts Work") is an evidence-based model of psychotherapy that acknowledges that the mind naturally contains multiple parts with different purposes, needs, and stories. When our inner parts feel safe and have their concerns addressed, our core self knows how to heal, allowing us to become integrated and whole. Today, IFS has a legacy of effectiveness in the treatment of trauma and in addressing a variety of mental health concerns.

This guide was created by WAFCA with funding from the Great Lakes MHTTC and is based on material presented by Dr. Frank Anderson on March 23, 2023 for WAFCA-CE.

WAFCA serves as the Wisconsin partner for the Great Lakes MHTTC.