EPLC & Wellness | The Link Between Sleep and Mood: Improving Sleep and Mental Health During the COVID-19 Pandemic

December 8, 2021


 

This event built upon Dr. Cunningham's New England MHTTC presentation on Sleep during COVID-19 from May 2020 by presenting some of the early findings from his longitudinal study, focusing on how sleep affects mood. It will also review approaches for improving sleep and thereby mental health.

 

To watch the recording, click here.

 

 

 

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