In honor of PTSD Awareness Month, the Great Lakes MHTTC has released new episodes of the Checking In Podcast in which we asked PTSD treatment providers to describe the different ways they "check in" with themselves and recognize when they need to engage in stress relieving techniques to protect against vicarious trauma. In this episode, Joseph Winford shares his insights on the importance of self-care and the various activities and methods he uses to maintain good health and reduce compassion fatigue.
Joseph Winford, MS, CADC, EMT, QHEIC
Joseph Winford is CEO of T.I.T.U.S. Concepts (Training Innovatively Through Unique Strategies),a leadership strategist, and a trauma-informed care provider with more than 25 years of experience working in the greater Chicago area. He holds a master's degree in management and leadership; a bachelor’s in business management and information systems, and he is a certified counselor, coach, consultant, and domestic violence counseling educator. His unique blend of expertise as a behavioral healthcare professional and leadership educator gives him an innovative approach to developing peoples’ potential into performance. Joseph is also the founder of the Couples Community project. Couples Community facilitates skill-based workshops designed to provide an educational and supportive environment for couples seeking change with the aim of enhancing relationships and helping couples grow as they continue along their journey of life together.
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