In honor of PTSD Awareness Month, the Great Lakes MHTTC has released new episodes of the Checking In Podcast in which we asked PTSD treatment providers to describe the different ways they "check in" with themselves and recognize when they need to engage in stress relieving techniques to protect against vicarious trauma. In this episode, Leonna Jackson shares her insights on the importance of self-care and the various activities and methods she uses to maintain good health and reduce compassion fatigue.
Leonna Jackson, MSW, LISW, LICDC
Leonna Jackson is a licensed clinical social worker and trauma-informed therapist who is trained in eye movement desensitization and reprocessing (EMDR) therapy. Leonna has extensive experience working with adults, children, and couples, and clients describe her therapeutic style as personable and nonjudgmental. She currently practices at The Heart's Haven Counseling in Toledo, OH, specializing in the treatment of anxiety, depression, trauma, marriage therapy, and substance use disorders. Leonna is dedicated to always providing client-centered care, and she and the rest of the amazing team of therapists working at The Heart's Haven are ready and willing to help clients navigate through the process of healing.
Learn more about Leonna's work at The Heart's Haven Counseling!
