In honor of PTSD Awareness Month, the Great Lakes MHTTC has released new episodes of the Checking In Podcast in which we asked PTSD treatment providers to describe the different ways they "check in" with themselves and recognize when they need to engage in stress relieving techniques to protect against vicarious trauma. In this episode, Worsham El shares her insights on the importance of self-care and the various activities and methods she uses to maintain good health and reduce compassion fatigue.
Leonna Jackson, MSW, LISW, LICDC
Worsham El is a licensed clinical social worker, a certified family trauma professional, and a certified trauma-sensitive yoga facilitator. As the CEO and co-founder of Lotus Trauma Care, she is committed to enhancing the resiliency of youth, adults, families, and professionals. Worsham El's gratitude for her large family fuels her passion to promote safe and strong social support systems for youth and communities. Her experience in the fields of child welfare, substance use, and domestic violence ignites her fire to empower professionals, families, and communities. In practice, Worsham El provides innovative trauma therapy and consulting services, and she has trained over 2,500 professionals in trauma-informed care.
Populations Most Served: Victims of domestic violence, sexual/physical/emotional abuse, neglect, and people with substance use disorders.
Specializations/Expertise: PTSD, complex trauma, developmental trauma, historical trauma, traumatic loss, grief, youth/adolescent therapy, family therapy, parent/caregiver consulting, trauma-informed care, program/curriculum development.
Learn more about Worsham's work at Lotus Trauma Care, including the training & consultation services and trauma yoga classes they have to offer.
More information about trauma-sensitive yoga:
