Objectives:
- examine the negative mental health consequences for healthcare workers of COVID and in general/intro to the idea that resilience can be increased/prior evidence that brief resilience-enhancing interventions can improve outcomes in healthcare workers.
-explore specific interventions to build resilience incorporating such skills as mindfulness and self-compassion. Finally, we will examine different modalities in which these interventions are offered such as via zoom, in-person, and pre-recorded video sessions.
To watch the recording, click here. Slides coming soon!
Other resources shared:
https://www.resilienceandprevention.com/healthcare-providers
